Day 81-New pics uploaded

Only 9 more days but as most fellow PCPers I have spoken with after 9 days it is not really over as I am certain my habits have changed. What Patrick said about wanting more from your body and once you see results you want more is very true for me. I can see some semblance of my abs for the first time in my life and I admit that I like it. Call me vain but I do not cringe when I look in the mirror...ok maybe a little bit......and then a bit more when I see my mug...not really. I think I look fairly good. Lots of compliments from friends and there are a few people jumping rope in the gym who never did before. Just under 90 kilos now and have been fairly stable here. I would like to lose some more fat but I am more than content. My muscles are larger and less concentrated on one muscle group and more total physique which is great. My two favorite exercises are also my least favorite; pull ups and planks. Both are so tough but I can really feel the isolated muscle burns. When we started this I struggled to do 3 pull ups and now I can muster about 8...ok 7 and a half. I can see my lats a bit now but I realize I need to do more pull ups to get my back to where I want it to be. I will post new pics and you can see how useless and muscle free my back is. But I can definitely see how pull ups will assist this. Food is no problem at all. I do not crave junk food but I do miss an occasional burger or pizza...and Indian food...and chocolate. The PCP breakfast is here to stay. I will not change this and I actually look forward to this meal every day. I may be waking up 10 minutes earlier but it is 100% worth it. Lunch I suspect I will bring in a few days but I do miss going out with some of my colleagues. Which really is the most difficult thing about finding a new balance. Most socializing involves drinking and staying out late. I will need to cater to my social life a bit more though as it has been lacking. Dinner is small and low on the carbs and I can live with that no problem. Steamed veggies are the new norm. Ok now to upload those pics.